The best GLP-1 tracker apps, matched to what you need

How we compared: published facts, not hands-on tests

We make Handle, one of the 16 apps on this page, so we've worked to keep this fair. Every fact about another app comes from that developer's own website, help pages, or App Store and Google Play listings, checked on September 23, 2026, and each is linked in the sources. We did not test the apps hands-on.

"Not described" means we couldn't find a feature in a developer's own materials, not that it's missing. Prices appear only where a developer publishes them, and rating and review counts are from the US App Store and Google Play on that date.

What makes a good GLP-1 tracker app

These are the criteria behind every pick below.

• It does the GLP-1 basics. Each dose as taken, with its time and injection site, plus side effects, weight and, ideally, food and fluids.
• It's clear about free and paid. What the free tier covers, what a subscription adds, and whether the developer publishes a price.
• It runs where you are. iPhone, Android, a computer or a web browser.
• It gives you something to share. A report or export you can bring to your prescriber.
• Its privacy label reads well. The App Store's "Data Used to Track You" section, which developers fill in themselves.
• It leaves dose decisions to your prescriber. A tracker should record what you took. Where a developer says something about dosing, we quote it.

The best GLP-1 tracker apps by what you need

Our pick for each need, based on what each developer publishes. The reasons follow the table.

Best for a large, established app: MeAgain and Shotsy

These are the two most-rated dedicated GLP-1 trackers on the US App Store, with about 34,000 and 32,000 ratings on September 23, 2026.^4,1 Both keep core dose logging free.^5,2

Shotsy+ adds an estimated level chart and Apple Health or Health Connect sync, and Shotsy exports a PDF.^2,1 MeAgain's free tier includes barcode food logging and nutrition targets, and Premium adds photo logging and unlimited chat with its AI companion, Capy.⁵ We compare each with Handle in our Shotsy alternative and MeAgain alternative pages.

Best on Android: Shotsy

Among the dedicated trackers, Shotsy had the most Google Play reviews on September 23, 2026, about 11,500, and more than 100,000 downloads.³ Shotsy+ adds Health Connect sync on Android.²

MeAgain, Glapp, Pep (by Shred Apps), Pep AI (by Zode Development) and DreamMe are on Android too, while GlucoPal says its Android app is "in development".^{7,11,13,15,20,18}

Best free medication-level chart: Glapp

Glapp says shot tracking, weight tracking, supply management and its estimated medication-level chart "all remain free". Glapp Max, $9.99 a month or $39.99 a year as of July 8, 2026, adds weekly Progress Reports, Milestones and Predictions.⁹

It also runs on iPhone, Apple Watch, Mac, Apple Vision, Android and the web.^8,11,10 It is English-only on the App Store, and its homepage says it does not tell you what dose to take.^8,10

Best for food logging: MeAgain or Glowise

MeAgain's free tier includes barcode, search and quick-entry food logging, with protein, water and fiber targets; photo logging is Premium.⁵ Glowise adds menu and nutrition-label scanning to photo, voice and barcode logging, though it doesn't itemize what's free.¹⁶

Pep (by Shred Apps), GlucoPal and Dose AI also log food by barcode or photo.^13,18,22

Best for Apple Health or Health Connect: MeAgain, Shotsy+ or DreamMe

All three sync on both platforms: MeAgain with Apple Health on iPhone and Health Connect on Android, Shotsy with both through Shotsy+, and DreamMe with both.^4,7,2,20 Pep (by Shred Apps), Pep AI (by Zode Development) and GlucoPal sync with Apple Health too.^13,14,17

Handle doesn't read health data from your phone, watch or other apps, so you enter weight and activity yourself.³²

Best for counting calories: MyFitnessPal

If calories come first, MyFitnessPal's free plan covers food and exercise logging, and its GLP-1 Support logs a dose, its time and injection location in the US (iOS and Android) and Canada (iOS), with the app set to English.^25,23 By its own description, it "does not verify your medication, dose, or timing".²³ Premium, at $79.99 a year or $19.99 a month on September 23, 2026, adds the barcode scanner and Meal Scan.²⁴

Lose It! also tracks GLP-1 medicines, with an estimated-level graph, but only with Premium, at $79.99 a year on September 23, 2026.^26,27 More in our MyFitnessPal alternative page.

Best free program companion: Noom's GLP-1 Companion

Since June 24, 2026, Noom has offered its GLP-1 Companion inside the Noom app "at no cost to anyone taking a GLP-1 medication, regardless of provider". It includes a medication tracker for doses and common side effects, medication reminders, personalized protein targets and AI photo meal logging.²⁸

If you'd rather pay for a structured program, WeightWatchers includes its GLP-1 Success Program in its Core+ and Med+ plans, not Core, and its plans page lists no free plan.²⁹

Best from the medicine's maker: Lilly Health and WeGoTogether

Lilly Health, from Eli Lilly, is free with no in-app purchases for people on Zepbound, Mounjaro or Foundayo. It offers a logbook, dosing reminders and charts to share with your health care provider, and it is only for US residents aged 18 and over.³⁰

WeGoTogether, from Novo Nordisk, is a free companion for people starting Wegovy, with dose logging, check-in reminders and weekly progress charts. Its App Store listing names 26 languages, more than any other app here.³¹

Best on iPhone without an account: GlucoPal

GlucoPal, listed on the App Store as "Zepbound & Mounjaro Tracker", says it is "free to download and use, with no account required". It shows weight as a weekly trend, syncs with Apple Health and offers a PDF report with GlucoPal Pro.^17,18

Its App Store privacy label, like Shotsy's, declares no data used to track you and none linked to you.^17,1 There's no Android version yet: the developer says it is "in development".¹⁸

Best if a game keeps you logging: DreamMe

DreamMe turns logging into a game: Sushi, a virtual pet fish, grows as you log, and you can earn pearls, complete missions and open lootboxes.²⁰ It covers shots, side effects, weight and AI photo meal logging, and says some features require a subscription.¹⁹

Best for sharing with your clinician: Shotsy or GlucoPal

Several apps make something you can take to an appointment. Shotsy exports a PDF, GlucoPal's PDF report comes with Pro, PDF reports in Pep AI (by Zode Development) need its subscription, and Glapp's weekly Progress Reports are part of Glapp Max.^1,18,14,9 MeAgain says it has "no PDF export yet".⁶

Handle's consultation report comes with Premium, an optional subscription in its iPhone app. It is built for clinicians: a summary rather than a diary, with an optional note from you, shared by a secure link you can revoke. Your private daily notes are never included, and your clinician needs no account.³² See our questions to ask your doctor about GLP-1.

Best in a web browser: Glapp

Glapp describes a web version among its supported platforms. Glapp's web version runs at glapp.io, alongside its phone, watch and Mac apps.^10,8

Neither Handle nor MeAgain works in a browser: Handle is an iPhone app, and MeAgain says it has "no desktop or web version".⁶

Best for a plain record with no dose suggestions: Handle

Handle is built as a record, not a guide. It keeps the plan your prescriber set and the doses you actually took, and never suggests a dose, a change, a time or a catch-up. It shows your last injection site without telling you where to inject next, and its Premium level curve, Between doses, draws only doses you've already taken.

Glapp is another app that says plainly it does not tell you what dose to take.¹⁰

GLP-1 tracker apps compared: cost, platforms and reports

The nine dedicated GLP-1 trackers we checked, plus Handle, listed alphabetically. Each row's sources are cited beside the app's name, and Handle's row is in bold.

"Not described" means we found no mention in the developer's own materials. Pep and Pep AI are different apps from different companies.

GLP-1 tracker apps compared: features and privacy labels

Same apps, same sources. The privacy label is each developer's own declaration on the App Store, which Apple does not verify.¹

Other apps with GLP-1 tracking

Food trackers, weight-loss programs and the medicine makers' own apps, from each company's pages on September 23, 2026. Sources are cited beside each name.

The best tracker for Ozempic, Mounjaro, Zepbound or Wegovy

The dedicated trackers here are built for GLP-1 medicines in general, and several name these brands in their App Store titles or subtitles.^1,4,8,17 The makers' own apps are narrower: Lilly Health is for Zepbound, Mounjaro and Foundayo, and WeGoTogether is for people starting Wegovy.^30,31

If you take a daily pill, such as the Wegovy pill or Foundayo, check that the app handles daily doses. MeAgain and Glowise both describe pill tracking.^4,16 Handle records daily and twice-daily schedules, and a medicine it doesn't list by name goes under "Something else" with its own name and schedule.

Our guides show how Handle records each one: Mounjaro tracker, Zepbound tracker, Ozempic tracker, Wegovy tracker and tirzepatide tracker.

Detailed comparisons and guides